This morning we had a guy named John from Info Nation, he came in to ITeC to talk to us about Emotional health.
I found it interesting, we had to listen to music and express our feelings towards the type of different kind of music.
We spoke about different kinds of self harming and self injuries and why people would do it to themselves.
I thought it was sad to talk about why people would self harm and why they do it.
I found this really helpful because if you go through something like this, they are there to help get through all of these problems.